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	<title>Soogran &#187; Upwas</title>
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	<link>http://soogran.com</link>
	<description>Authentic and Traditional Indian Cuisines</description>
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		<title>Crispy Bhendi (Okra) For Upwas</title>
		<link>http://soogran.com/crispy-bhendi-okra-for-upwas/</link>
		<comments>http://soogran.com/crispy-bhendi-okra-for-upwas/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 12:14:58 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Bhaaji (Vegetables)]]></category>
		<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Okra]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=573</guid>
		<description><![CDATA[Fasting includes variety of food but, everybody has their own traditions. Some people prefer tomato, okra (bhendi), capsicum, coriander leaves, etc. and some people do not. So here is one option for upwas which is very delicious. Go for it. Please refer to my Crispy Bhendi (Okra) recipe and use Red Chilly powder instead of [...]


Related posts:<ol><li><a href='http://soogran.com/crispy-bhendi-okra/' rel='bookmark' title='Permanent Link: Crispy Bhendi (Okra)'>Crispy Bhendi (Okra)</a></li>
<li><a href='http://soogran.com/masala-bhendi-okra-bindi/' rel='bookmark' title='Permanent Link: Masala Bhendi (Okra) (Bindi)'>Masala Bhendi (Okra) (Bindi)</a></li>
<li><a href='http://soogran.com/bhendi-masala-bhaaji/' rel='bookmark' title='Permanent Link: Bhendi Masala Bhaaji'>Bhendi Masala Bhaaji</a></li>
</ol>]]></description>
		<wfw:commentRss>http://soogran.com/crispy-bhendi-okra-for-upwas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Samo Rice Upma (Variche Tandul / Bhagar / Kodri)</title>
		<link>http://soogran.com/samo-rice-upma-variche-tandul-bhagar-kodri/</link>
		<comments>http://soogran.com/samo-rice-upma-variche-tandul-bhagar-kodri/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 16:49:08 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Samo Rice]]></category>
		<category><![CDATA[Variche Tandul]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=554</guid>
		<description><![CDATA[Years ago people found many edible plants and seeds that grow in adverse conditions, and which form part of their diet. In several other countries these grasses and plants are mowed down and destroyed as weeds. One of them is Samo Rice which has different names in India like Variche Tandul, Bhagar and Kodri. Samo [...]


Related posts:<ol><li><a href='http://soogran.com/upwas-dosa-ghavane/' rel='bookmark' title='Permanent Link: Upwas Dosa (Ghavane) (Ghavan)'>Upwas Dosa (Ghavane) (Ghavan)</a></li>
<li><a href='http://soogran.com/healthy-diet-vegetable-rice/' rel='bookmark' title='Permanent Link: Healthy Vegetable Diet Rice'>Healthy Vegetable Diet Rice</a></li>
<li><a href='http://soogran.com/sabudana-khichadi/' rel='bookmark' title='Permanent Link: Sabudana Khichadi (Sago)'>Sabudana Khichadi (Sago)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://soogran.com/samo-rice-upma-variche-tandul-bhagar-kodri/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sabudana Thalipeeth (Thalipit)</title>
		<link>http://soogran.com/sabudana-thalipeeth-thalipit/</link>
		<comments>http://soogran.com/sabudana-thalipeeth-thalipit/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:29:26 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Sabudana]]></category>
		<category><![CDATA[Sago]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=257</guid>
		<description><![CDATA[Sabudana thalipeeth is a traditional recipe for upwas. You will definetly love the taste and especially teenagers love as it is very spicy and aromatic dish. In India it is very famous and common as well especially in Maharashtra. Ingredients: Sabudana (Sago) &#8211; 2 bowls Ground Nuts (roasted and ground) &#8211; ½ bowl Potato (Peeled [...]


Related posts:<ol><li><a href='http://soogran.com/sabudana-wada/' rel='bookmark' title='Permanent Link: Sabudana Wada'>Sabudana Wada</a></li>
<li><a href='http://soogran.com/sabudana-khichadi/' rel='bookmark' title='Permanent Link: Sabudana Khichadi (Sago)'>Sabudana Khichadi (Sago)</a></li>
<li><a href='http://soogran.com/upwas-dosa-ghavane/' rel='bookmark' title='Permanent Link: Upwas Dosa (Ghavane) (Ghavan)'>Upwas Dosa (Ghavane) (Ghavan)</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sabudana Wada</title>
		<link>http://soogran.com/sabudana-wada/</link>
		<comments>http://soogran.com/sabudana-wada/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 18:29:20 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Sabudana]]></category>
		<category><![CDATA[Sago]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=89</guid>
		<description><![CDATA[Sabudana Wada is a very famous dish especially for upwas. For doing this recipe you need to do preparations one day in advance. Ingredients: Sabudana (Sago) &#8211; 3 big bowls Green Chill finely chopped &#8211; 8-9 Ground Nuts &#8211; roasted and ground &#8211; 1 big bowl Potato &#8211; boiled and mashed &#8211; 3 big Cumin [...]


Related posts:<ol><li><a href='http://soogran.com/sabudana-khichadi/' rel='bookmark' title='Permanent Link: Sabudana Khichadi (Sago)'>Sabudana Khichadi (Sago)</a></li>
<li><a href='http://soogran.com/sabudana-thalipeeth-thalipit/' rel='bookmark' title='Permanent Link: Sabudana Thalipeeth (Thalipit)'>Sabudana Thalipeeth (Thalipit)</a></li>
<li><a href='http://soogran.com/chapati-poli-phulka-roti/' rel='bookmark' title='Permanent Link: Chapati (Poli) (Phulka) (Roti)'>Chapati (Poli) (Phulka) (Roti)</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sabudana Khichadi (Sago)</title>
		<link>http://soogran.com/sabudana-khichadi/</link>
		<comments>http://soogran.com/sabudana-khichadi/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 16:52:21 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Khichadi]]></category>
		<category><![CDATA[Sabudana]]></category>
		<category><![CDATA[Sago]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=78</guid>
		<description><![CDATA[Sabudana khichadi is an all time favourite of people who go on fasts/upwas&#8230; Let us learn the procedure to make delicious, hot and steaming Sabudana Khichadi. Ingredients Sabudana (Sago) &#8211; 1/2 Kg Ground Nuts  &#8211; roasted and ground &#8211; 1 bowl Green Chilly finely chopped &#8211; 8-10 Sugar &#8211; to taste Salt &#8211; to taste [...]


Related posts:<ol><li><a href='http://soogran.com/sabudana-wada/' rel='bookmark' title='Permanent Link: Sabudana Wada'>Sabudana Wada</a></li>
<li><a href='http://soogran.com/sabudana-thalipeeth-thalipit/' rel='bookmark' title='Permanent Link: Sabudana Thalipeeth (Thalipit)'>Sabudana Thalipeeth (Thalipit)</a></li>
<li><a href='http://soogran.com/onion-tomato-sabji-bhaaji/' rel='bookmark' title='Permanent Link: Onion Tomato Sabji (Bhaaji)'>Onion Tomato Sabji (Bhaaji)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://soogran.com/sabudana-khichadi/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Upwas Dosa (Ghavane) (Ghavan)</title>
		<link>http://soogran.com/upwas-dosa-ghavane/</link>
		<comments>http://soogran.com/upwas-dosa-ghavane/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 07:36:54 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Dosa]]></category>
		<category><![CDATA[Ghavan]]></category>
		<category><![CDATA[Ghavane]]></category>
		<category><![CDATA[Upvas]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=83</guid>
		<description><![CDATA[Very few people know about this recipe. This is our traditional recipe and is also known as Ghavane. It is a medium spicy, tasty but, a very delicate dish and my husband just loves it. Ingredients Samo rice (Wareeche tandul)  &#8211; 2 bowls Groundnuts (Shengdane) &#8211; Roasted and peeled &#8211; 1 bowl Cumin seeds (Jeera) [...]


Related posts:<ol><li><a href='http://soogran.com/crispy-bhendi-okra-for-upwas/' rel='bookmark' title='Permanent Link: Crispy Bhendi (Okra) For Upwas'>Crispy Bhendi (Okra) For Upwas</a></li>
<li><a href='http://soogran.com/samo-rice-upma-variche-tandul-bhagar-kodri/' rel='bookmark' title='Permanent Link: Samo Rice Upma (Variche Tandul / Bhagar / Kodri)'>Samo Rice Upma (Variche Tandul / Bhagar / Kodri)</a></li>
<li><a href='http://soogran.com/sabudana-khichadi/' rel='bookmark' title='Permanent Link: Sabudana Khichadi (Sago)'>Sabudana Khichadi (Sago)</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
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