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	<title>Soogran &#187; Upwas</title>
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	<link>http://soogran.com</link>
	<description>Authentic and Traditional Indian Cuisines</description>
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		<title>Suran Kaap (Elephant Foot Yam Chips) For Upwas</title>
		<link>http://soogran.com/suran-kaap-elephant-foot-yam-chips-for-upwas/</link>
		<comments>http://soogran.com/suran-kaap-elephant-foot-yam-chips-for-upwas/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 09:40:37 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Bhajani]]></category>
		<category><![CDATA[Yam]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=604</guid>
		<description><![CDATA[Ingredients Yam (Suran) &#8211; 250 gm (thick sliced) Red Chilli Powder (Lal Tikhat) &#8211; 2 tbsps Salt to taste Flour made for fast (Upwas Bhajani) &#8211; as needed (easily available is market) Oil as needed &#8211; for frying Ginger paste/grated &#8230; <a href="http://soogran.com/suran-kaap-elephant-foot-yam-chips-for-upwas/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://soogran.com/suran-kaap-elephant-foot-yam-chips-for-upwas/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Crispy Bhendi (Okra) For Upwas</title>
		<link>http://soogran.com/crispy-bhendi-okra-for-upwas/</link>
		<comments>http://soogran.com/crispy-bhendi-okra-for-upwas/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 12:14:58 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Bhaaji (Vegetables)]]></category>
		<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Okra]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=573</guid>
		<description><![CDATA[Fasting includes variety of food but, everybody has their own traditions. Some people prefer tomato, okra (bhendi), capsicum, coriander leaves, etc. and some people do not. So here is one option for upwas which is very delicious. Go for it. &#8230; <a href="http://soogran.com/crispy-bhendi-okra-for-upwas/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://soogran.com/crispy-bhendi-okra-for-upwas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Samo Rice Upma (Variche Tandul / Bhagar / Kodri)</title>
		<link>http://soogran.com/samo-rice-upma-variche-tandul-bhagar-kodri/</link>
		<comments>http://soogran.com/samo-rice-upma-variche-tandul-bhagar-kodri/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 16:49:08 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Samo Rice]]></category>
		<category><![CDATA[Variche Tandul]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=554</guid>
		<description><![CDATA[Years ago people found many edible plants and seeds that grow in adverse conditions, and which form part of their diet. In several other countries these grasses and plants are mowed down and destroyed as weeds. One of them is &#8230; <a href="http://soogran.com/samo-rice-upma-variche-tandul-bhagar-kodri/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://soogran.com/samo-rice-upma-variche-tandul-bhagar-kodri/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sabudana Thalipeeth (Thalipit)</title>
		<link>http://soogran.com/sabudana-thalipeeth-thalipit/</link>
		<comments>http://soogran.com/sabudana-thalipeeth-thalipit/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 13:29:26 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Sabudana]]></category>
		<category><![CDATA[Sago]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=257</guid>
		<description><![CDATA[Sabudana thalipeeth is a traditional recipe for upwas. You will definetly love the taste and especially teenagers love as it is very spicy and aromatic dish. In India it is very famous and common as well especially in Maharashtra. Ingredients: &#8230; <a href="http://soogran.com/sabudana-thalipeeth-thalipit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://soogran.com/sabudana-thalipeeth-thalipit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sabudana Wada</title>
		<link>http://soogran.com/sabudana-wada/</link>
		<comments>http://soogran.com/sabudana-wada/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 18:29:20 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Sabudana]]></category>
		<category><![CDATA[Sago]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=89</guid>
		<description><![CDATA[Sabudana Wada is a very famous dish especially for upwas. For doing this recipe you need to do preparations one day in advance. Ingredients: Sabudana (Sago) &#8211; 3 big bowls Green Chill finely chopped &#8211; 8-9 Ground Nuts &#8211; roasted &#8230; <a href="http://soogran.com/sabudana-wada/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://soogran.com/sabudana-wada/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sabudana Khichadi (Sago)</title>
		<link>http://soogran.com/sabudana-khichadi/</link>
		<comments>http://soogran.com/sabudana-khichadi/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 16:52:21 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Khichadi]]></category>
		<category><![CDATA[Sabudana]]></category>
		<category><![CDATA[Sago]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=78</guid>
		<description><![CDATA[Sabudana khichadi is an all time favourite of people who go on fasts/upwas&#8230; Let us learn the procedure to make delicious, hot and steaming Sabudana Khichadi. Ingredients Sabudana (Sago) &#8211; 1/2 Kg Ground Nuts  &#8211; roasted and ground &#8211; 1 &#8230; <a href="http://soogran.com/sabudana-khichadi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://soogran.com/sabudana-khichadi/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Upwas Dosa (Ghavane) (Ghavan)</title>
		<link>http://soogran.com/upwas-dosa-ghavane/</link>
		<comments>http://soogran.com/upwas-dosa-ghavane/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 07:36:54 +0000</pubDate>
		<dc:creator>Gauree</dc:creator>
				<category><![CDATA[Indian Cuisines]]></category>
		<category><![CDATA[Maharashtrian Recipes]]></category>
		<category><![CDATA[Upwas]]></category>
		<category><![CDATA[Dosa]]></category>
		<category><![CDATA[Ghavan]]></category>
		<category><![CDATA[Ghavane]]></category>
		<category><![CDATA[Upvas]]></category>

		<guid isPermaLink="false">http://soogran.com/?p=83</guid>
		<description><![CDATA[Very few people know about this recipe. This is our traditional recipe and is also known as Ghavane. It is a medium spicy, tasty but, a very delicate dish and my husband just loves it. Ingredients Samo rice (Wareeche tandul)  &#8230; <a href="http://soogran.com/upwas-dosa-ghavane/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://soogran.com/upwas-dosa-ghavane/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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