Fasting includes variety of food but, everybody has their own traditions. Some people prefer tomato, okra (bhendi), capsicum, coriander leaves, etc. and some people do not. So here is one option for upwas which is very delicious. Go for it.
Please refer to my Crispy Bhendi (Okra) recipe and use Red Chilly powder instead of the Mix Masala so that it can be eaten on a fast (Upwas). The other ingredients and the procedure will remain the same. You will be able to enjoy the same Crispy Bhendi on your Upvas.
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